Ergonomic Rehabilitation is modification of posture in daily activities, so that there is less load on the spinal structures. Thereby the wear and tear of the Spinal Structures is reduced, Thus making it Ergonomically suitable for the body.

All these posture modifications are advised by our team of Physiotherapists who are trained in Occupational Therapy also.

Along with exercises it is essential that people follow these advices also diligently, and regularly in their daily life, so that they do not aggravate their spinal problems.

Majority of Spino-Muscular problems, are very well managed by a combination of physiotherapy and ergonomic lifestyle modifications only.